Separating the Delusion from the Reality
Daily Devotion
5 I saw a dream which made me afraid, and the thoughts on my bed and the visions of my head troubled me. 6 Therefore I issued a decree to bring in all the wise men of Babylon before me, that they might make known to me the interpretation of the dream. 7 Then the magicians, the astrologers, the Chaldeans, and the soothsayers came in, and I told them the dream; but they did not make known to me its interpretation. 8 But at last Daniel came before me (his name isBelteshazzar, according to the name of my god; in him is the Spirit of the Holy God), and I told the dream before im, saying: 9 “Belteshazzar, chief of the magicians, because I know that the Spirit of the Holy God is in you, and no secret troubles you, explain to me the visions of my dream that I have seen, and its interpretation. (Daniel 4:5-9)
Movement
Child's Pose (Balasana)--This is an important posture to learn, especially if you are high-strung or stressed out. There is an emphasis on correct breathing with this posture, which further strengthens your connection between mind and body, bringing you into a state of awareness that helps you to fully relax your body into the posture.
The Herb
Discussion Question
The narcissist loves to tell a good story. When in conversation with one, you'll notice that the world looks much different from how a narcissist sees it. They can capture you with tales of personal triumphs, heroism, even selflessness. But it’s when you look more closely that you discover they’ve rewritten the entire thing to tailor how they want you to view a circumstance. Not only are they living in a fantasy, you believed all their self-mythology.
Where do you escape to when the walls are caving in?
Join in the conversation below in the comments!
Where do you escape to when the walls are caving in?
Join in the conversation below in the comments!
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