Feeling Good Within and Without
Daily Devotion
17 These people are springs without water and mists driven by a storm. blackest darkness is reserved for them. 18 For they mouth empty, boastful words and by appealing to the lustful desires of the flesh, they entice people who are just escaping from those who live in error. (2 Peter 2:17-18)
Movement
Tree Pose (Vrkasana) --The trees are representative of the patience and conviction that Sita had in waiting for her exiled husband. At one point the trees speak to her, saying "Stay still, little sister. Be calm and steady, like us. Seasons change, we know, we know. This captivity is not forever. Stay still, and remember Rama." During Tree pose, one of the goals is to stay rooted through your foot into the ground and hold the pose with patience.
The Herb
Discussion Question
Narcissists battle with the need for constant attention—even following you around the house, asking you to find things, or constantly saying something to grab your attention. Validation for a narcissist counts only if it comes from others--and denying their real fear of invisibility. No matter how much you tell narcissists you love them, admire them, or approve of them, they never feel it’s enough—because deep down they don’t believe anyone can love them. Despite all their self-absorbed, grandiose bragging, narcissists are actually very insecure and fearful of not measuring up.
Can you stand up to your reflection?
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